Yoga & creating good things

Greeting creatures of the internet, lately I’ve been spending a lot of my mental energy on where I’ve been, where I’m at, and where I’m going. I think for all of us, over the last year, our worlds have been turned upside down in some way. We’ve been forced to either sulk in it or […]

Read More

Mental Illness isn’t a bad term

Hi friends, I hope you’re taking care of yourself and doing your best. Todays a weird day for me, but I really want to talk about why, because I think it’s important for more than just me. I’ll go ahead and give a TW, the warning being I am going to mention a suicide attempt. […]

Read More

Ahimsa and Asteya in the brain

Greetings you beautiful souls, I hope everyone is enjoying their day (or night). It’s no surprise if you’ve been reading my posts that my mental health has declined a bit in the past few months. I’ve been ranting and raving about it on here and on instagram in hopes to get all the bad out […]

Read More

Creating a Playlist for your mental health

Hello my friends of the internet, I hope everyone’s week is going as best as it can. I know we’ve all been collectively struggling lately, but we’ll get there. I know I’ve been having “one of those days” for what feels like weeks on end now. You want to know what is getting me through […]

Read More


Something went wrong. Please refresh the page and/or try again.

About Me

Hi, I’m Haley. I teach yoga and blog about my life. Traveling, life living with mental illness, and of course, soul searching. Basically sharing my my never ending soul searching journey.

Subscribe to My Blog

Get new content delivered directly to your inbox.