Category: mental health

Self-Love & Svadhyaya

Greetings Friends of the Inter-web I haven’t been feeling the best and most focused lately. My emotions are all over the place and everything just feels chaotic. I know we’ve all been feeling it lately. I blame Mercury being in Retrograde, but I’m sure the state of the world has something to do with it.…

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laughter and lightness

Words are hard sometimes. Being a human is hard sometimes. Having feelings and emotions are hard. Organizing my thoughts and what I want to say is also really hard right now. I don’t know if anyone else has also been feeling like they’re stuck in the muck of human emotions and setbacks lately, but it…

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Back Down South

Hey Y’all, That right there is my southern accent slipping out. You can take the girl out of the honkey tonk but not the honkey tonk out of the girl, I guess. If you don’t follow my instagram you may not know that I have ventured off back to my Alabama roots for a few…

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buffalo and bpd episodes

Did you know that buffalo symbolize lots of things in lots for lots in different contexts. A synopsis of it all being that they are a reminder that you always have all that you need, abundance, power, determined, self-sufficient, liberation, and the strength to carry heavy burdens. Greetings Earthings (and any other space creatures), Welcome…

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mood swings and things

Some days words just don’t come out like they should. I think today is one of those days. I woke up racking my brain over things to say. Things to say in place of how I felt, but it just keeps coming up short. I casually talk about my mental health and how it effects…

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mental health check in

Greetings internet creatures, in an attempt to inspire and keep things interesting. I’m going to give a little mental health update. I’ve been pondering a lot about life. About how grateful I am that I’m not where I used to be, but how I still have so much to learn. The past two mornings I…

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Not So Jolly

Greetings friends of the internet! Thanks for stumbling your way to my blog. With the holiday season upon us, I can’t seem to have anything on my mind other than annoyance and grumpy emotions. With that said, I am dedicating an entire post to what’s going on in my mind during this not-so-jolly season, because…

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Getting Out of Goop

Howdy strangers of the internet (& friends). A few days ago I took a nifty little poll on instagram asking my followers what they wanted to read about on here. The results rolled in and the request was for “new stuff that wasn’t about old travels”. Noted. Luckily, my sweet friend requested to read about…

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Suicide Awareness Month

Welcome back friends, After entertaining the idea of not keeping this domain a few weeks ago, I’m still here. Hopefully with something a little helpful. September is Suicide Awareness Month, which is an area that hits close to my heart. It’s also a topic that a lot of people are scared of, so they tiptoe…

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