Mental Illness isn’t a bad term

Hi friends, I hope you’re taking care of yourself and doing your best. Todays a weird day for me, but I really want to talk about why, because I think it’s important for more than just me. I’ll go ahead and give a TW, the warning being I am going to mention a suicide attempt. […]

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Creating a Playlist for your mental health

Hello my friends of the internet, I hope everyone’s week is going as best as it can. I know we’ve all been collectively struggling lately, but we’ll get there. I know I’ve been having “one of those days” for what feels like weeks on end now. You want to know what is getting me through […]

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Flipping the mood

Greetings friends, I’ve had a hard time finding motivation today. I know a part of it is universal, we’re all feeling a little stuck in our feelings lately I think. I feel for people like me, days like that are just a little more challenging than the norm. I keep contemplating what all these heavy […]

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