Self-Esteem and The manipura

Howdy friends of the web, today we’re going to dive into self-esteem and our energy. Yep, you read that right. After posting a lovely little poll on my instagram, majority wins on the topic for self-esteem and the manipura or the sola plexus chakra. If you’re not familiar with the chakras, have no fear I […]

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Mental Health and Consistency

Hello friends of the interweb, It’s your girl here, back with some insights on the human brain. I haven’t been feeling very creative with my blogging content lately. Big changes are happening in my personal life and it’s got my creative juices a bit blocked. However, I know how good consistency is at keeping those […]

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What Is BPD?

Greetings my interweb friends, I hope you’re all having an exciting week. I’ve spent a lot of time on this blog talking about living with BPD and other mental health diagnosis, but I don’t believe I’ve spent a post breaking down what BPD actually is. Not recently anyway. Since May is Borderline Personality Disorder Awareness […]

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Changes

Greeting my friends of the internet, Happy May! Long time, no talk. Maybe you’re wondering why I haven’t posted in almost two weeks or maybe this is your first time to my blog. Either way you’re going to get an explanation. First, I’d like to acknowledge that May is Mental Health and Borderline Personality Disorder […]

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Mental Illness isn’t a bad term

Hi friends, I hope you’re taking care of yourself and doing your best. Todays a weird day for me, but I really want to talk about why, because I think it’s important for more than just me. I’ll go ahead and give a TW, the warning being I am going to mention a suicide attempt. […]

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Ahimsa and Asteya in the brain

Greetings you beautiful souls, I hope everyone is enjoying their day (or night). It’s no surprise if you’ve been reading my posts that my mental health has declined a bit in the past few months. I’ve been ranting and raving about it on here and on instagram in hopes to get all the bad out […]

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Creating a Playlist for your mental health

Hello my friends of the internet, I hope everyone’s week is going as best as it can. I know we’ve all been collectively struggling lately, but we’ll get there. I know I’ve been having “one of those days” for what feels like weeks on end now. You want to know what is getting me through […]

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Where do you go?

Where do you go when your mind goes dark? When your heart sinks into your stomach and your skin tingles of betrayl. When trust slips through your fingers and paranoia kicks in. When your thoughts turn and turn unill they spin into demons. When you stat dissasociating and your soul leaves your body traveling to […]

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Tips for Journaling to help flip your mood

Hello loves, First off, thank you for subscribing! I am so happy you joined and are apart of this adventure, seriously. So, let’s dive right in. I journal a lot, like a lot, a lot. I’ve been keeping a journal on and off since elementary school. Throughout college the amount I was journaling slowly started […]

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26 Trips around the sun

Greetings Sunshines, I’m feeling super sappy today as I round into my 26th trip around the sun. I used to always joke and say I didn’t think I’d make it past 22, but here we are…and it just keeps going. I’m determined that life is just one constant adventure. I’m constantly learning new things and […]

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