Human connection

If there is one thing, I’ve learned in my almost 26 years of life it’s that a breakup with a friend or family member can hurt just as bad as a breakup with a partner. Those connections are placed on our heart just as importantly and those lost connects are hard on your heart, regardless […]

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I Matter

I matter. I know it sounds silly but I want to scream it at the top of my lungs. I matter. Maybe it’s a cry for help, attention seeking. Maybe it’s the reminder to myself that I’m worth more than what the little voice in my head tells me when it’s late and I’m alone. […]

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Saturday Thoughts

This isn’t where I thought I would be at almost 26.  It’s easy to say I just didn’t think I would live this long. Which isn’t untrue. But at the very least I thought I would be a few years into a PhD or working on some big project for some big company. Not mentally […]

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Journey to Authentic Self

I was flipping through the Upanishads earlier when I came across the discussion/story of the two different self’s. The ego self and the Self (capital S self/authentic self). One of the highlights from my skimming is the “ego gropes in darkness, while the Self lives in light” and obviously there’s a lot more in the […]

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