Tag: mental health tips

Self-Love & Svadhyaya

Greetings Friends of the Inter-web I haven’t been feeling the best and most focused lately. My emotions are all over the place and everything just feels chaotic. I know we’ve all been feeling it lately. I blame Mercury being in Retrograde, but I’m sure the state of the world has something to do with it.…

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laughter and lightness

Words are hard sometimes. Being a human is hard sometimes. Having feelings and emotions are hard. Organizing my thoughts and what I want to say is also really hard right now. I don’t know if anyone else has also been feeling like they’re stuck in the muck of human emotions and setbacks lately, but it…

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Getting Out of Goop

Howdy strangers of the internet (& friends). A few days ago I took a nifty little poll on instagram asking my followers what they wanted to read about on here. The results rolled in and the request was for “new stuff that wasn’t about old travels”. Noted. Luckily, my sweet friend requested to read about…

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Suicide Awareness Month

Welcome back friends, After entertaining the idea of not keeping this domain a few weeks ago, I’m still here. Hopefully with something a little helpful. September is Suicide Awareness Month, which is an area that hits close to my heart. It’s also a topic that a lot of people are scared of, so they tiptoe…

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Mental Health Tips

Mental health is a significant component in taking care of our humans self. In 2018 47.6 million people in the United States experienced mental illness. That’s just people with a mental illness, not including those who just experience pitfalls in their mental health. It doesn’t matter if you’re traveling or not, you have to take…

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