Self-Love

Hello to all of you beautiful souls! Welcome back to some more insightful venting, with tips at the end. I know it’s cheesy and we’ve all heard it before, but self-love/self-care is such a huge part of our mental health. If you’re anything like me, it sounds rational, until you think of ways to practice […]

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Emotional Manipulation and bpd

Welcome humans of the internet, It’s your girl here, back with some more insightful venting. I’ve been trying to reconcile with my brain through yoga over the past year. Not just through the physical practice, but reading the books and sitting in meditation. Not just trying to fix my brain, but trying to figure out […]

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Tips for Journaling to help flip your mood

Hello loves, First off, thank you for subscribing! I am so happy you joined and are apart of this adventure, seriously. So, let’s dive right in. I journal a lot, like a lot, a lot. I’ve been keeping a journal on and off since elementary school. Throughout college the amount I was journaling slowly started […]

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Twisted up feelings

My emotions will be the death of me, I’m certain.  I feel everything in extremes.  Some say it’s a gift, but some days it feels like a curse.  I can spend months trying to describe it to the ones I love.  Or years trying to gain the same respect as someone who feels a little […]

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The post where I’m proud of myself

Greetings Earthlings, I hope each and every human reading this is having a wonderful day/night/etc. I’ve been really stuck in my feelings lately, scaling my way out of it. I always joke about my emotions being like the ocean and sometimes I have tsunamis……I feel like lately has been a tsunami, but I’m going to […]

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Flipping the mood

Greetings friends, I’ve had a hard time finding motivation today. I know a part of it is universal, we’re all feeling a little stuck in our feelings lately I think. I feel for people like me, days like that are just a little more challenging than the norm. I keep contemplating what all these heavy […]

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Self-Love & Svadhyaya

Greetings Friends of the Inter-web I haven’t been feeling the best and most focused lately. My emotions are all over the place and everything just feels chaotic. I know we’ve all been feeling it lately. I blame Mercury being in Retrograde, but I’m sure the state of the world has something to do with it. […]

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