What Is BPD?

Greetings my interweb friends, I hope you’re all having an exciting week. I’ve spent a lot of time on this blog talking about living with BPD and other mental health diagnosis, but I don’t believe I’ve spent a post breaking down what BPD actually is. Not recently anyway. Since May is Borderline Personality Disorder Awareness […]

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Changes

Greeting my friends of the internet, Happy May! Long time, no talk. Maybe you’re wondering why I haven’t posted in almost two weeks or maybe this is your first time to my blog. Either way you’re going to get an explanation. First, I’d like to acknowledge that May is Mental Health and Borderline Personality Disorder […]

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Yoga & creating good things

Greeting creatures of the internet, lately I’ve been spending a lot of my mental energy on where I’ve been, where I’m at, and where I’m going. I think for all of us, over the last year, our worlds have been turned upside down in some way. We’ve been forced to either sulk in it or […]

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Mental Illness isn’t a bad term

Hi friends, I hope you’re taking care of yourself and doing your best. Todays a weird day for me, but I really want to talk about why, because I think it’s important for more than just me. I’ll go ahead and give a TW, the warning being I am going to mention a suicide attempt. […]

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Ahimsa and Asteya in the brain

Greetings you beautiful souls, I hope everyone is enjoying their day (or night). It’s no surprise if you’ve been reading my posts that my mental health has declined a bit in the past few months. I’ve been ranting and raving about it on here and on instagram in hopes to get all the bad out […]

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Emotional Manipulation and bpd

Welcome humans of the internet, It’s your girl here, back with some more insightful venting. I’ve been trying to reconcile with my brain through yoga over the past year. Not just through the physical practice, but reading the books and sitting in meditation. Not just trying to fix my brain, but trying to figure out […]

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Tips for Journaling to help flip your mood

Hello loves, First off, thank you for subscribing! I am so happy you joined and are apart of this adventure, seriously. So, let’s dive right in. I journal a lot, like a lot, a lot. I’ve been keeping a journal on and off since elementary school. Throughout college the amount I was journaling slowly started […]

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Self-sabotage or self-care?

Hello all of you beautiful rays of sunshine, I hope everyone is enjoy their day (or evening). I’m casually over here working on giving my blog website a new look so it’s easier for you lovely folks to navigate. Additionally, I’m trying to plan helpful and fun posts for the week so hopefully we all […]

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26 Trips around the sun

Greetings Sunshines, I’m feeling super sappy today as I round into my 26th trip around the sun. I used to always joke and say I didn’t think I’d make it past 22, but here we are…and it just keeps going. I’m determined that life is just one constant adventure. I’m constantly learning new things and […]

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Human connection

If there is one thing, I’ve learned in my almost 26 years of life it’s that a breakup with a friend or family member can hurt just as bad as a breakup with a partner. Those connections are placed on our heart just as importantly and those lost connects are hard on your heart, regardless […]

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